GoldNutrition Electrolyte Sticks - Wild Berries - 10 x 3g - Energy Tablets - Sports Nutrition

During prolonged physical activity, especially in high temperatures, the body loses water and minerals through sweat. While hydration is key, water alone isn’t enough. GoldNutrition Electrolyte Sticks replenish essential electrolytes and sodium to support performance and recovery, without the carbs.

This supplement combines magnesium carbonate, sodium chloride, potassium phosphate, and sodium bicarbonate to help reduce body acidity and enhance performance. It comes in convenient sachets with a refreshing wild berry flavor and can be used in two ways:

- Take directly in the mouth for quick absorption.
- Dissolve in water for a carb-free electrolyte boost.

Ideal for:

- Replenishing minerals
- Hydrating athletes
- Preventing hyponatremia

How to use:

Take 1 sachet (3g) per long-duration training, either directly in the mouth or dissolved in water. Suitable for ages 16+, especially during intense activity and warmer days.